GREG HOLDER
The Greenwich Centre
,
Greenwich
,
LondonBIOGRAPHYI have always has a passion for health and fitness and sport. I have a long history in both playing and coaching rugby as well as fitness training for netball teams. Being an accomplished Rugby player from a young age I have always been immersed in all aspects of fitness. I furthered my studies with a degree in the field, I have passion and genuine enthusiasm when it comes to health and fitnessywith a strong base of knowledge to back it up. In addition having suffered injuries in the past due to sporting demands I have become very knowledgeable about injury rehab processes especially regarding the knees.
My aim is to make everyone of my clients feel better and healthier about themselves through exercise, education and support and ensure they’re reaching their full potential. Let me help you help yourself.
QUALIFICATIONS:
SPECIALISMS:
The Greenwich Centre
,
Greenwich
,
LondonBIOGRAPHYI have always has a passion for health and fitness and sport. I have a long history in both playing and coaching rugby as well as fitness training for netball teams. Being an accomplished Rugby player from a young age I have always been immersed in all aspects of fitness. I furthered my studies with a degree in the field, I have passion and genuine enthusiasm when it comes to health and fitnessywith a strong base of knowledge to back it up. In addition having suffered injuries in the past due to sporting demands I have become very knowledgeable about injury rehab processes especially regarding the knees.
My aim is to make everyone of my clients feel better and healthier about themselves through exercise, education and support and ensure they’re reaching their full potential. Let me help you help yourself.
QUALIFICATIONS:
- BSc Hons in Sport and Exercise Science at the University of Exeter
- Level 3 Advanced Personal trainer
- Sports Conditioning
- Outdoor Training
- TRX qualified
- Kettlebell Qualified
SPECIALISMS:
- Core Stability
- Weight Loss and Toning
- Advanced Nutritional Advisor
- Pre and Post-Natal
Greenwich and Blackheath Village Personal Training with PT Greg Holder
- Greenwich Centre Personal Training Package Options: 1 x Personal Training Session £65
Book your Greenwich And Blackheath Degree Qualified Personal Trainer Greg Holder here and start getting the body fitness results you always wanted on your very own tailored personal training programme here at the Greenwich Park or Our Private Blackheath Studio Gym.
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